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A3: Teen Athletic Program

Are you looking to: Get faster & stronger? Maximize your athletic potential? Protect yourself against injury? Sign up for A3 Program Today!

A3: Teen Athletic Program
Our Mission

At Active our mission is to offer a safe, fun, creative and effective workout to all of our clients. We want our clients to make health and fitness a priority to live a long and active life.

Sports Performance

No matter what sport you play, you can improve your performance through proper athletic conditioning.

The A3 program was specifically designed by Dave Vincent to prepare young athletes and teach them safe, effective ways to workout. The A3 program focuses on teenage boys and girls ages 10 – 19.

Dave’s energy and guidance motivates and prepares young athletes for the challenges they will face both on and off the playing grounds. Being able to stay at peak levels of performance throughout the competitive season is the goal of any athlete, and that’s where A3 can help. So if you already play a sport or have any desire to be athletic, then A3 can safely guide and train you for peak performance.